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- 10 days to the eventMon, 27 JulBurgundy Restaurant, Hermanus WaterfrontCPRC Hermanus is a coached, beginner-first programme that takes you from never having run, to crossing your first 5K finish line. Walk breaks included. No fitness test. No judgment. Session one starts with 30 seconds of running.
- 10 days to the eventMon, 27 JulRadloff ParkCPRC Somerset West is a coached, beginner-first programme that takes you from never having run, to crossing your first 5K finish line. Walk breaks included. No fitness test. No judgment. Session one starts with 30 seconds of running.
- 10 days to the eventMon, 27 JulVida e Caffè MeadowridgeCPRC Bergvliet is a coached, beginner-first programme that takes you from never having run, to crossing your first 5K finish line. Walk breaks included. No fitness test. No judgment. Session one starts with 30 seconds of running.
- 10 days to the eventMon, 27 JulJerry's Burger Bar BloubergCPRC Blouberg is a coached, beginner-first programme that takes you from never having run, to crossing your first 5K finish line. Walk breaks included. No fitness test. No judgment. Session one starts with 30 seconds of running.
- 10 days to the eventMon, 27 JulDalsig ParkCPRC Durbanville is a coached, beginner-first programme that takes you from never having run, to crossing your first 5K finish line. Walk breaks included. No fitness test. No judgment. Session one starts with 30 seconds of running.
- 10 days to the eventMon, 27 JulSea Point PavilionCPRC Sea Point is a coached, beginner-first programme that takes you from never having run, to crossing your first 5K finish line. Walk breaks included. No fitness test. No judgment. Session one starts with 30 seconds of running.
- 10 days to the eventMon, 27 JulRondebosch CommonCPRC Rondebosch is a coached, beginner-first programme that takes you from never having run, to crossing your first 5K finish line. Walk breaks included. No fitness test. No judgment. Session one starts with 30 seconds of running.
- 10 days to the eventMon, 27 JulSelby RoadCPRC Rosebank is a coached, beginner-first programme that takes you from never having run, to crossing your first 5K finish line. Walk breaks included. No fitness test. No judgment. Session one starts with 30 seconds of running.
- 10 days to the eventMon, 27 JulThe Daily Coffee Café LonehillCPRC Lonehill is a coached, beginner-first programme that takes you from never having run, to crossing your first 5K finish line. Walk breaks included. No fitness test. No judgment. Session one starts with 30 seconds of running.
- 10 days to the eventMon, 27 JulSwing StudioCPRC Ballito is a coached, beginner-first programme that takes you from never having run, to crossing your first 5K finish line. Walk breaks included. No fitness test. No judgment. Session one starts with 30 seconds of running.
- 10 days to the eventMon, 27 JulAl Firenze Parking LotCPRC La Lucia is a coached, beginner-first programme that takes you from never having run, to crossing your first 5K finish line. Walk breaks included. No fitness test. No judgment. Session one starts with 30 seconds of running.
- 10 days to the eventMon, 27 JulMeyersdal ParkCPRC Alberton is a coached, beginner-first programme that takes you from never having run, to crossing your first 5K finish line. Walk breaks included. No fitness test. No judgment. Session one starts with 30 seconds of running.
- 10 days to the eventMon, 27 JulFaerie ParkCPRC Faerie Glen is a coached, beginner-first programme that takes you from never having run, to crossing your first 5K finish line. Walk breaks included. No fitness test. No judgment. Session one starts with 30 seconds of running.
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