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FUN RUNS · OPEN EVENTS · COMMUNITY RUNS

our events

Beyond the 8 week programme - fun runs, open events, and community runs for CPRC members and the wider running community.

FUN RUNS

Our fun runs are just that - fun.

"I highly recommend joining. It certainly helped me to achieve my goal of being able to run 5km with no walking- and this at 64 years old!"

5000+

Runners Supported Since May 2024

20+

Active Locations in South Africa

8 WEEKS

from the Couch to your first 5km

AS HEARD ON

Cape Talk 567am, KFM, Voice of the Cape, and Women's Health Mag

Sonja Briggs | Stellenbosch | Programme Grad 2025

06

June

5 & 10km Fun Run and Walk

We’re teaming up with Under Armour for a 5km & 10km Fun Run / Walk at Bloemendal Trail Park, Durbanville.

OPEN EVENTS

Everyone’s welcome, and feel free to bring a friend or two! The more, the merrier. Come hang out with us and see what all the fuss is about! 

09

May

CPRC X THE SWEAT SHOP

This is a free, beginner-friendly run/walk session guided by the Couch Potato Run Club team.

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