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- Mon, 27 JulRadloff ParkCPRC Somerset West is a coached, beginner-first programme that takes you from never having run, to crossing your first 5K finish line. Walk breaks included. No fitness test. No judgment. Session one starts with 30 seconds of running.
- Mon, 27 JulVida e Caffè MeadowridgeCPRC Bergvliet is a coached, beginner-first programme that takes you from never having run, to crossing your first 5K finish line. Walk breaks included. No fitness test. No judgment. Session one starts with 30 seconds of running.
- Mon, 27 JulBurgundy Restaurant, Hermanus WaterfrontCPRC Hermanus is a coached, beginner-first programme that takes you from never having run, to crossing your first 5K finish line. Walk breaks included. No fitness test. No judgment. Session one starts with 30 seconds of running.
- Mon, 27 JulJerry's Burger Bar BloubergCPRC Blouberg is a coached, beginner-first programme that takes you from never having run, to crossing your first 5K finish line. Walk breaks included. No fitness test. No judgment. Session one starts with 30 seconds of running.
- Mon, 27 JulDalsig ParkCPRC Durbanville is a coached, beginner-first programme that takes you from never having run, to crossing your first 5K finish line. Walk breaks included. No fitness test. No judgment. Session one starts with 30 seconds of running.
- Mon, 27 JulSea Point PavilionCPRC Sea Point is a coached, beginner-first programme that takes you from never having run, to crossing your first 5K finish line. Walk breaks included. No fitness test. No judgment. Session one starts with 30 seconds of running.
- Mon, 27 JulRondebosch CommonCPRC Rondebosch is a coached, beginner-first programme that takes you from never having run, to crossing your first 5K finish line. Walk breaks included. No fitness test. No judgment. Session one starts with 30 seconds of running.
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