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Open Event | Claremont
Sat, 15 Nov
|The Sweatshop | Claremont
We’re teaming up with The Sweatshop for an open run that’s all about community, movement, and good vibes - no pace too slow, no runner left behind | Limited to 50 runners
Time & Location
15 Nov 2025, 07:30 – 10:30
The Sweatshop | Claremont, Shop 1, 29 Vineyard Rd, Claremont, Cape Town, 7700, South Africa
About the event
🥔 Couch Potato Run Club x The Sweatshop: Open Run Event 👟
Saturday, 15 November 2025 | The Sweatshop Claremont
We’re teaming up with The Sweatshop Claremont for an epic morning of movement, connection, and running know-how - built for beginners and newbie runners.
It’s not about being the fastest - it’s about being part of something.
Meet: 7:30 am for a Warm Up & Introduction
Start: 8:00 am sharp
Duration: Around 45 minutes (run / walk options)
Cost? FREE to attend
What’s happening:
Group warm-up before and cool-down after
45-minute social run / walk led by the Couch Potato crew
Post-run session with The Sweatshop team on shoes, gear, foot health, gait analysis, and running basics
2x free race entry giveaway for one lucky runner 🎁
Only 50 spots available - don’t miss out! It’s free, fun, and open to everyone. Just bring your energy (and maybe a friend who swore they “can’t run”).
If you RSVP, please let us know if you can no longer make it, so we can offer your spot to someone else.
Tickets
Open Event | 15 November 2025
Please let us know if you can no longer make it, so we can offer your spot to someone else.
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