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Open Event | Claremont
Sat, 15 Nov
|The Sweatshop | Claremont
We’re teaming up with The Sweatshop for an open run that’s all about community, movement, and good vibes - no pace too slow, no runner left behind | Limited to 50 runners
Time & Location
15 Nov 2025, 07:30 – 10:30
The Sweatshop | Claremont, Shop 1, 29 Vineyard Rd, Claremont, Cape Town, 7700, South Africa
About the event
🥔 Couch Potato Run Club x The Sweatshop: Open Run Event 👟
Saturday, 15 November 2025 | The Sweatshop Claremont
We’re teaming up with The Sweatshop Claremont for an epic morning of movement, connection, and running know-how - built for beginners and newbie runners.
It’s not about being the fastest - it’s about being part of something.
Meet: 7:30 am for a Warm Up & Introduction
Start: 8:00 am sharp
Duration: Around 45 minutes (run / walk options)
Cost? FREE to attend
What’s happening:
Group warm-up before and cool-down after
45-minute social run / walk led by the Couch Potato crew
Post-run session with The Sweatshop team on shoes, gear, foot health, gait analysis, and running basics
Post run refreshments
Spot prizes from The Sweat Shop
On the day discounts plus a free pair of Balega socks with every pair of shoes bought
2x free race entry giveaway for one lucky runner 🎁
Only 50 spots available - don’t miss out! It’s free, fun, and open to everyone. Just bring your energy (and maybe a friend who swore they “can’t run”).
If you RSVP, please let us know if you can no longer make it, so we can offer your spot to someone else.