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- 9 days to the eventMon, 27 JulSelby RoadCPRC Rosebank is a coached, beginner-first programme that takes you from never having run, to crossing your first 5K finish line. Walk breaks included. No fitness test. No judgment. Session one starts with 30 seconds of running.
- 9 days to the eventMon, 27 JulThe Daily Coffee Café LonehillCPRC Lonehill is a coached, beginner-first programme that takes you from never having run, to crossing your first 5K finish line. Walk breaks included. No fitness test. No judgment. Session one starts with 30 seconds of running.
- 9 days to the eventMon, 27 JulMotherland Coffee Company - Eagles LandiCPRC Randburg is a coached, beginner-first programme that takes you from never having run, to crossing your first 5K finish line. Walk breaks included. No fitness test. No judgment. Session one starts with 30 seconds of running.
- 9 days to the eventMon, 27 JulMeyersdal ParkCPRC Alberton is a coached, beginner-first programme that takes you from never having run, to crossing your first 5K finish line. Walk breaks included. No fitness test. No judgment. Session one starts with 30 seconds of running.
- 9 days to the eventMon, 27 JulFaerie ParkCPRC Faerie Glen is a coached, beginner-first programme that takes you from never having run, to crossing your first 5K finish line. Walk breaks included. No fitness test. No judgment. Session one starts with 30 seconds of running.
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